Incline -In general, if the thickest part of the pillow measures 7” or thicker, you’re in good shape.Thinner pillows are usually best for lower back issues, whereas firmer, thicker pillows work well under the knees and under the head of those suffering from sleep apnea or acid reflux. A wedge pillow should be large enough to cushion your head, neck, shoulders, and upper back. Size -Wedge pillows come in a variety of widths, lengths, and heights.Some wedge pillows feature a contour (space for the head or shoulders). Shape -The vast majority of wedge pillows are triangular in shape due to the incline in their design.These are considerations to keep in mind when browsing wedge pillows: Even individuals who simply enjoy watching TV or reading in bed can benefit from a wedge pillow. They can also help those who suffer from acid reflux, GERD, neck, shoulder, or back pain, poor circulation, have post-surgery pain. Wedge pillows can be suitable for side sleepers, stomach sleepers, and back sleepers. The incline of the pillow will determine whether it’s more appropriate for low back pain or neck pain, for example, and whether it can be used for leisurely activities like reading. The feature that differentiates one wedge pillow from the next is typically size and incline. There isn’t much variation in wedge pillows with regard to type, as the overwhelming majority of wedge pillows feature a triangular, sloped design. If you’re a first-time buyer, this guide should help you choose the best wedge pillow for your body size, sleeping position, any existing medical condition, preferences, and budget. They can also serve to meet the preferences of sleepers who enjoy sitting up in bed and can help alleviate pain from pressure points around the neck, head, shoulders, and spine.īelow, we explore the types of wedge pillows available and share considerations for purchasing a wedge pillow. MedSlant BIG Pillow – Best Wedge Pillow for Acid Refluxĭepending on their design, wedge pillows can ease the symptoms of acid reflux, GERD, sleep apnea, post-surgery pain, poor circulation, and various other medical issues.Xtreme Comforts XW Wedge Pillow – Best Wedge Pillow for Back Pain.InteVision Foam Bed Wedge Pillow – Best Leg Wedge Pillow.Cushy Form Bed Wedge Pillow– Best Wedge Pillow for Sleep Apnea.Brentwood Home Therapeutic Gel Foam – Editor’s Pick.Below, we share the best wedge pillows available today along with a buyer’s guide to finding the best wedge pillow for you.ĭisclosure: By clicking on the product links in this article, Mattress Nerd may receive a commission fee at no cost to you, the reader. If you struggle with any of these health issues and are considering buying a wedge pillow, this guide should help. In addition to aiding in pain alleviation and improving circulation, wedge pillows are known to benefit those who experience acid reflux, sleep apnea, or heavy snoring. Wedge pillows can also be used to alleviate pain in other areas of the body, including the shoulders, head and neck, upper body, knees, legs, and feet. This elevation promotes blood flow and takes the pressure off areas with aches and pains. In most cases, wedge pillows are designed to alleviate chronic or post-surgery pain and have an orthopedic design with a gradual slope that allows sleepers to elevate their heads. »Ī wedge pillow is a pillow with a sloped shape that’s useful for sleepers with unique health needs. Learn about our favorite options if you’re shopping for a wedge pillow.
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